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Entries in Carlsbad (3)

Monday
Aug272012

HipMamaB Local: Back to School... back to ROUTINES and The Dailey Method

While I love the non-hectic mornings and care-free "what do you want to do" days of summer, with both kids in school now 5 days a week I'm SO THRILLED to be able to get back into a routine and have time for me. My first order of business is getting back to The Dailey Method in Carlsbad at least 3 times a week. Between kids, work, visitors, travelling and blogging, my workouts took a back burner this summer and I'm thrilled to already be back on track. 

For all the locals in the same boat as me, my girls over TDM Carlsbad are offering a week of incentives to get our bootys back in action.

Looks like I'm going to be a whole new woman by next Friday!

First class is free at TDM Carlsbad - who wants to join me next week? 

 

Check out why I have a cult-like obsession with The Dailey Method here

Tuesday
Jul242012

Hurts So Good: Why I Love The Dailey Method

You may remember me talking about The Dailey Method in Carlsbad in a post or two. You may have noticed the ad over the right here and thought "God, I want shoulders like that." Or you may have seen my multiple, check-ins on FourSquare to their Carlsbad studio. You may have wondered, "What is The Dailey Method?"

What it is, quite honestly, is one of the best workouts I've ever done. 

Last fall I was introduced the newest barre workout class to hit San Diego and was immediately hooked. I loved watching the transformation in my legs and arms. I loved watching myself grow stronger and stronger and rocking those 60 second planks. And it was a proud, proud moment when I mastered the amazingly challenging seated pretzel. More than looking good - I felt good. My back pain was gone and every part of my body was stronger and able to handle things better.

There are a few of us who started when the gym first opened, and we've become friendly over the months - bonding during seemingly impossible sets of seat and thigh work. Ask anyone of us and we all say the same thing "There is some different, something addictive, about this workout." We love it.

And I normally don't LOVE working out.

Alas, I've fallen off the wagon (or, if The Dailey Method is my addiction, am I ON the wagon?). The month of May kicked my figuratively booty. With work, the kids and Jason's knee surgery, my schedule took a backseat to taking care of everyone else. 

And I felt it. Literally. 

Image from The Dailey Method WebsiteMy body craved the crazy hour-long classes, and when I started up again, it knew exactly what to do. My muscles remembered each feeling, each motion, and this time I've paid more attention to exactly how every movement feels.

And yes, it hurts. But that is why I love it. Just at the point you don't think you can do another leg lift or hold your body in a high C-curve another second, the movement changes and you've done it. You've made it another minute and your body readjusts and pushes you through. 

Maybe I'm masochistic, but I love laying in bed the morning after a particularly hard class and clenching muscles to see if any hurt. Every time I cringe walking down the stairs after a lunge-heavy class I know my booty's a little higher and a little tighter. I know I will never have a body like Samantha or Shelie (the owners of the Carlsbad studio) but I also know that if I keep myself motivated I will walk a little taller, be a little leaner and overall feel better about myself. 

 

 

 

*disclosure: While I've been paying to attend classes at Carlsbad studio for months, I was offered free classes in exchange for blog love during the month of July. All opinions stated in this post are my own. 

Tuesday
Jul032012

I bought a shirt off the back of a van, and I'll do it again. Mobile Shopping with It's a Luv Thing

Imagine having the cutest boutique in the universe 1 mile from your house. 

Imagine what it would be like if one of your girlfriends owned this hot pink palace packed full of fun tops, comfy pants and locally made jewelry at affordable prices. It would be a dream. A dangerous dream.

When I first stumbled upon Kamie and It's a Luv Thing 6 years ago in Leucadia, I thought I had died and gone to shopping heaven. The cutest, sweetest woman owning and running a store packed full of everything I want to wear. Her store became my second closet.

When I was 5 months pregnant and needed a cute outfit to wear to Jason's birthday dinner, they styled me up in a Pucci-print maxi and red sandals. If I needed a top to wear on a girls night, a dress to wear to a baby shower, a present for my sister-in-law or just a new pair of the most perfect leggings ever, all I needed to do was hop down the street. As my dream turned into an addiction, I even traded social media/marketing services with her for clothes. At one point over half my closet was from Kamie's store. 

Alas, one wakes up from dreams. I moved, she moved...but we never broke up completely. 

The past few years have been rough on retail businesses of all sizes, but the smaller stores in my area have been hit hardest. High rents in coastal San Diego mixed with people pinching pennies have forced many businesses in my area to shut their doors. Also, the competition is stiff. National retailers such as H&M, Urban Outfitters and Anthropologie have moved into the area - not only taking away dollars from locally owned stores, but also offering similar clothing at drasticly reduced sale prices. The small boutique, no matter how many loyal shoppers it has, has not been able to survive...without a little creativity, that is.

Kamie started her career as a Nordstrom buyer. From there she went on to build out the Juniors label at Rusty. She has an eye for trends and the best damn t-shirts you can find. She wasn't going to close up and walk away - she was going to take it with her. Enter the Luv Bus.

These days you can get a gourmet meal off the back of truck, so why not some great clothes? Kamie's Luv Bus is an bright red 1971 VW Bus with a custom hot pink fur interior - inside, it's stocked with adorable t-shirts, jeans, jewlery and dresses. She does local farmer's markets, street fairs, and pulls up in front of friends' spas and exercise studios. Having a fashion emergency? She's even been known to meet ladies to hand-deliver a new pair of skinnies or sparkly sweater. She carries favorite labels such as Gypsy '05, Wildfox and Chaser LA, and being that she's small and personal, she always has new clothes you can wear today - not when the season changes. 

Growing up in LA, my mom always joked "You know its a good day when you spot Angelyne's pink corvette!" Honestly, these days that's how I feel when I spot Kamie's Luv Bus rounding a corner or stopped at a light. Walking out to pull the car around after Jason's knee surgery, Kamie just happened to be passing by; stopping momentarily to give me a hug and a chocolate kiss, she made my day. 

So if you are driving through Encinitas and see her red bus - honk and wave. Celebrate the small businesses doing something unique. Celebrate those of us who are doing what they can to live their dreams. Or better yet - just stop and pick up a really cute top for dinner tonight. 

Find out where Kamie is! Like her on Facebook, Follow her on Twitter, or shop online at: http://itsaluvthing.myshopify.com/

 

 

 

Disclosure: This is not a sponsored post. This post was just written out of luv. :)